Maintain your health goals for life!
You have obtained your goal? You are now at a healthy weight? What a victory!
To succeed now where most people fail, it is important to continue following your good life habits and to hold this commitment to yourself.
Strengthen your acquired knowledge by maintaining your weight long term.
Ultimate goal: Become the builder of your own self and enjoy your new lifestyle.
What is the maintenance program?
The maintenance program comes into play when you have achieved your ideal weight. During these 8 weeks, you can gradually introduce certain foods into your diet while finding balance between eating healthy and having an active life.
The maintenance phase, is also the time to develop your autonomy towards certain foods while respecting hunger signals and your appetite. Our consultants are trained to
accompagny you during this period, thus bringing you to have a healthy relationship with all food types.
You have no weight to lose, but your health is a concern to you?
You want to acquire good life habits and let your family benefit also? Minçavi can help you with this process. Our maintenance program responds to your vigourous needs while bringing you the necessary nutrients for a healthy body. Prevent cardiovascular diseases, type 2 diabetes, hypertension; it is possible by maintaining a healthy weight while being physically active and eating balanced meals. Come and meet with us.
Scientific study: Efficiency of our long term program
Anxious to advance knowledge in the area of obesity and with the goal to reflect the most recent scientific studies in our program, Minçavi has accepted to submit their weight loss program to a scientific study. Briefly, this study will look at the efficiency of a weight loss program using the Canadian Food Guide. Over-all studies show, using this method and with clear results, that nearly 6 times more people succeed in maintaining their significant weight loss after a follow-up of 5 to 11 years. The study concludes that Minçavi has been scientifically proven to the be the most efficient program in North America in maintaining weight.
