Activities

Minçavi keeps moving ! We are developing activities to help our members move around. It's a great way to start your day or finish your day. So go ahead and move around, you will truly benefit from it.

Our nutritionist created a special walking program that allows you to increase your calories burned week by week. Click the link below and print a copy of the walking schedule.

The Minçavi Walk Clubs are organized by members and are found in many towns in Quebec. To find out more, click the link below.